Fibromyalgia Relief
with Heilkunst
I found that the key to recovering from fibromyalgia is joyful self-awareness. If this surprises you, let me explain.
People with fibromyalgia live with constant pain and sensitivity, and this quite often leads to kind of disconnect from the body. Many people end up living mostly in their heads, trying to manage everything mentally.
But the body has its own quiet wisdom, and when we honestly listen to what it has to say, that's when healing begins. Interestingly, the things that are genuinely good for you, always feel good and are always satisfying.
My main job as a Doctor Medical Heilkunst, is not to give you lifestyle advice or even prescribe remedies. It’s to get you to reconnect with yourself, and I use three main tools to do this: lifestyle, mindfulness, and homeopathy.
A healthy Lifestyle
A healthy lifestyle can make a huge difference to your well-being. But first, remember that there is no one-size-fits-all solution. Some people feel better doing gentle stretches, others prefer short walks. Some do well eating more vegetables, while others get well giving up coffee. We are all unique, so we need a unique solution that fits us. Visit my Lifestyle Page to explore what might work best for you.
Mindful Awareness
To truly heal, you need to understand why you became unwell in the first place. In many cases, the root cause of an illness can be traced back to the mind or emotions. Perhaps you are too nice of a person and let people walk all over you? Maybe you belief you are not worthy of being loved? Or could it be some old forgotten trauma from childhood that is keeping you ill? On my Mindfulness Page, I share simple practices that could help you release these hidden patterns.
Natural Remedies
Fibromyalgia is a complex and multi-layered illness. To beat it you need to treat every part of it. That’s why I use various types of remedies to treat the whole person. In a typical case, I might use a Flower Remedy to build confidence, a Gemmotherapy remedy to cleanse the liver and drain out toxins, and a Cell Salt to rebuild the body and restore its mineral balance. And of course, q Homeopathic remedy to treat the symptoms and address the root cause. Go to the Remedies Page to find out more.
​I’m Dr. Rodger Douglas, DMH, B.Psych., a homeopath specializing in fibromyalgia. With training from the Hahnemann College of Heilkunst (HCH) and a psychology degree from Nelson Mandela University, I bring both scientific insight and holistic care to my practice.​ As a proud member of the tInternational Heilkunst Association (IHA), I follow the highest professional standards.
​
“After three months my energy improved and the constant pain finally began to ease.” – Clare, UK