Fibromyalgia Relief
with Heilkunst
As a Doctor Medical Heilkunst, I found that the key to recovering from fibromyalgia is joyful self-awareness. If this surprises you, let me explain.
People with fibromyalgia often live with constant pain and sensitivity. Naturally, this leads to a kind of disconnect from the body. Many end up living mostly in their heads, trying to manage everything mentally. But the body has its own quiet wisdom. When we learn to listen again - to our senses, to our intuition - we begin to rediscover what truly supports our health.
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Interestingly, the things that are good for us feel good too. We’re drawn to the foods that nourish us. We wake up at the right time. We feel like moving again. Healing starts to feel less like a battle and more like coming home to yourself.
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My job is to help you reconnect with your body, your mind, and your inner knowing. In Heilkunst there are three main tools to do this: lifestyle changes, mindfulness practices, and homeopathic remedies.​​​​
A healthy Lifestyle
A healthy lifestyle can make a profound difference in managing fibromyalgia and improving overall well-being. But there’s no one-size-fits-all solution. Some people feel stronger with gentle stretching, others benefit from structured exercise, while some thrive on a simple whole-food diet. Together, we’ll explore the areas that matter most for you: from cleansing and nutrition to sleep, hydration, movement, and time in nature.
Mindful Awareness
To truly heal, you have to understand why you're unwell. Many illnesses, especially chronic ones like fibromyalgia, can be traced back to a negative emotion, a limiting belief, or an old trauma held in the body. But these root causes are often hidden. We don’t see them clearly because we’re too busy, too stressed, or simply not used to looking inward. That’s where mindfulness comes in.
Natural Remedies
Fibromyalgia is a complex and multi-layered illness. To truly heal, you need support on every level. That’s why I work with four complementary types of remedies: flower remedies to balance emotions, gemmotherapy to cleanse, cell salts to rebuild the body, and homeopathy to treat the symptoms and address the root cause.
I’m Dr. Rodger Douglas, DMH, a South African-born homeopath now based in Osaka, Japan. With a psychology degree from Nelson Mandela University and a diploma from the Hahnemann College of Heilkunst, I specialize in holistic care for fibromyalgia. I serve clients by phone or video across the US, Canada, and the UK.