Schuessler Cell Salts
At the time Dr. Wilhelm Heinrich Schuessler obtained his degree in medicine Professor Dr. Rudolf Virchow was investigating the inner workings of the cell and Jacob Moleschott was researching the importance of mineral salts in the functioning of the human body.
Strongly influenced by these two scientists Schuessler started his own investigations on cells and minerals. He analyzed the mineral content in the ashes of dead bodies and found that certain mineral salts predominated in certain tissues and organs. The muscles, for example, contain high levels of potassium phosphate, while the bones contain high levels of calcium phosphate.
Schuessler found 12 mineral salts and theorized that they were vital for the normal functioning of body tissues, and that a deficiency in any of them would lead to dysfunction and illness. Schuessler clinically tested his theories on his own patients with excellent results. One of his first attempts was the use of magnesium phosphate in a patient suffering from muscle cramps; they subsided within a few minutes.
Schuessler understood that the salts had to reach the cells directly, and for that reason chose to have his remedies produced in the same way as homeopathic remedies, where repeated dilution distributes the particles of the respective substance to such an extent that they are able to penetrate each individual cell.
In 1874 he published his work “An Abbreviated Therapy”, presenting his concise healing system called “biochemic” or “Biochemistry.” One chapter of this book is devoted to facial diagnostics. Schuessler understood that mineral deficiencies show up in the face and could thus be determined by facial analysis.
Facial Analysis
Kurt Hickethier became fascinated by Schuessler’s cell salts at a young age and began researching facial analysis with untiring enthusiasm. During WW1 he fell sick with malaria and the untreatable ankylosing spondylitis. This enabled him to test the efficacy of the salts on himself. The disease went into remission and he lived symptom-free for another 40 years.
In 1926 Hickethier left his job in the police force and opened biochemical clinic. This allowed him to do detailed research on the accuracy of facial analysis. If you understand German, you can read about his insights in one of his many books, which have been republished several times and are still available today.
Astrology
In the 1910s Dr. George W. Carey, after analyzing a large number of cases, found that each cell salt was associated with a sign of the zodiac. I found this to be true in clinical practice. I‘d usually select 1 to 3 cell salts based on the symptoms of the patient and found that one of them invariably was the birth salt.
Two reasons why I love using cell salts
The first is that they are effective in treating physical and mental problems. They are safe to use and don’t have any side effects. In addition they are much cheaper than conventional medications and are available at most pharmacists. If your local pharmacist does not stock them they are available at most big online stores.
The second reason is that my philosophy is all about moving out of the head and becoming more conscious of the body. Cell salt facial analysis is an excellent way to do this. Each description of the cell salts includes a general description, body symptoms, mental symptoms, modalities and facial signs. A modality is simply a condition that makes a symptom better or worse. For example a headache feels worse during rainy weather but much better after a massage. Read the descriptions, look at your face closely in a mirror and then chose 1 to 3 salts that best match.
How to take cell salts
Dry Method (in mouth)
Tap one cell salt tablet into the cap. Then drop it into your mouth, place it under your tongue and let it dissolve. Most people are surprised at the pleasant sweet taste.
Wet Method (drinking)
Put one tablet in a glass of water, let it dissolve and then drink. Another way is to put one tablet in a water bottle and sip a little all day long. The cell salts will energize the water creating a true mineral water. The size of the bottle doesn’t matter; just finish it by day’s end.
Kali Phos – Aries
Astrology
Aries rules the head, brain, and nervous system. Arians are natural initiators: proud, inventive, enthusiastic, and quick to act. Yet their fire can run hot, leading to headaches, neuralgia, and exhaustion when energy burns too quickly. The Aries motto, “I Am,” reflects a strong sense of self, but also a tendency to react sharply under stress.
Mind
Kali Phos supports the grey matter of the brain, helping restore depleted nerve energy. Deficiency may show as anxiety, mental fatigue, poor memory, irritability, or restless insomnia. It suits the overworked student, the pressured professional, or anyone whose nerves are frayed from sustained effort or emotional strain. Impatience and a dislike of rigid rules are common.
Body
Indicated for nervous headaches, insomnia, gum and dental problems, digestive upset from tension, and itchy skin aggravated by stress. It may also help when nervous strain triggers physical weakness or loss of coordination.
Modalities
Worse from worry, fatigue, cold, or being alone. Better from warmth, sleep, and supportive company.
Signs
Absent or distant look in the eyes; grey shadows around the eyes; sunken temples; dry tongue with a brown coating; gum inflammation; bad breath; greyish skin, especially on the chin.
Nat Sulph - Taurus
Astrology
Taurus governs the neck, throat, and thyroid region. Taureans are steady, disciplined, and persistent, often building life carefully and patiently. Their “I Have” nature treasures security, beauty, and comfort. Yet this fixed sign can be slow to let go—whether of possessions, habits, or emotions—leading to heaviness in both body and spirit.
Mind
When Natrum Sulph is low, there may be a tendency toward depression, irritability, or a mental “sluggishness,” as if weighed down by unfinished business. Sleep can be restless with anxious or unpleasant dreams. Emotional heaviness mirrors the body’s difficulty in releasing excess fluids and wastes.
Body
Found in the intercellular fluids, liver, and pancreas, Natrum Sulph helps eliminate excess water, bile, and toxins. Deficiency may cause bilious headaches, jaundice, swelling of hands and feet, bitter taste, green or yellow discharges, smelly gas, or itchy, greenish-toned skin. It’s often indicated in sluggish liver conditions, post-hepatitis recovery, or lingering effects of damp weather.
Modalities
Worse from damp, wet weather or high humidity. Better in dry, warm climates, fresh air, and after passing gas.
Signs
Red outer eye corners; greenish-yellow forehead or temple area; bluish-red at the nose or in front of the ears; tongue with a dirty or greenish coating.
Kali Mur - Gemini
Astrology
Mind
Kali Mur helps regulate fibrin distribution in the body, supporting healthy tissue formation. When deficient, there may be irritability, apathy, homesickness, or a tendency to dwell on health concerns. Mood can swing between restlessness and withdrawal, especially when family tensions or unexpressed worries are present.
Body
Physically, Kali Mur is suited to conditions involving thick, white mucus or sluggish circulation of fibrin such as mild fevers, congested colds, sinus infections, swollen glands, or varicose veins. It’s indicated for “chicken skin” on the arms, digestive sluggishness, and skin eruptions during the healing stage of illness. It also aids recovery after the first, hot phase of inflammation.
Modalities
Worse in open air, drafts, damp conditions, and from cold drinks. Better from gentle rubbing or rest in a warm, relaxed environment.
Signs
Flaky skin; squinting or light sensitivity; milky-white complexion; white coating on the tongue; swollen lymph nodes.
Calc Fluor - Cancer
Astrology
Cancer rules the stomach, breasts, uterus, and chest. Deeply feeling and empathetic, Cancerians are protective of home and loved ones. Their “I Feel” nature brings warmth and care, yet emotional strain can manifest physically: often in the digestive tract, connective tissues, or skin elasticity.
Mind
When Calc Fluor is low, there may be indecision, low self-esteem, or anxiety: often linked to financial security or family stability. Worry and over-sensitivity can weaken resilience, leaving the person feeling vulnerable or hesitant to take action.
Body
Calc Fluor maintains bone hardness and tissue flexibility. Deficiency can show as brittle nails, cracking skin, varicose veins, stretch marks, weak tooth enamel, or joint stiffness. It may also be indicated in hemorrhoids, flabby or inelastic skin, cracked heels, and slow-healing connective tissue injuries. Useful in conditions where skin or tissues are either too hard or too lax.
Modalities
Worse from damp or wet weather. Better from warmth, gentle massage, or supportive pressure on affected areas.
Signs
Wrinkles beneath the eyes; brownish discoloration around the eyes; broken capillaries; shiny or flaking skin; chapped lips.
Mag Phos - Leo
Astrology
Leo governs the heart, spine, and upper back. Warm-hearted and dynamic, Leos radiate vitality and creative power. Their “I Will” nature drives action, but overexertion, stress, or sudden emotional shocks can manifest as cramps, spasms, or nerve pain when magnesium phosphate stores run low.
Mind
Mag Phos suits those with a quick, sometimes impulsive nature who are also sensitive and easily overstimulated. Mental strain may lead to irritability, impatience, or difficulty relaxing. Sleep can be disturbed by restlessness or nerve discomfort, and there may be a craving for sweet or comforting foods during stress.
Body
Known as the “pain and cramp reliever,” Mag Phos acts on white nerve and muscle fibers. Indicated for sharp, shooting pains, muscle cramps, menstrual spasms, tension headaches, and digestive colic relieved by warmth and pressure. Useful in neuralgia, spasmodic coughs, and post-exercise muscle tightness. Coffee, excess sugar, or stress can deplete reserves quickly.
Modalities
Worse from cold drafts, cold drinks, or sudden temperature changes. Better from heat, firm pressure, and bending forward or doubling over.
Signs
Pale skin; twitching eyelids or facial muscles; pinkish-red patches near the nose; hot flushes.
Kali Sulph - Virgo
Astrology
Virgo rules the abdomen, intestines, and digestive processes. Analytical and detail-oriented, Virgos’ “I Analyze” nature often brings precision and care, yet overthinking or overwork can disrupt metabolism and skin health. They may be prone to digestive imbalance, sluggish elimination, or chronic low-grade inflammation.
Mind
When Kali Sulph is low, there may be irritability, sensitivity to noise, a craving for reassurance, or fear-filled dreams. Mood can swing between guarded detachment and sudden frustration, especially when feeling unappreciated or overlooked.
Body
Kali Sulph supports healthy metabolism, the skin, mucous membranes, and the final stages of inflammation. It’s often indicated for conditions with yellowish or slimy discharges, shifting pains, asthma, eczema, and sinusitis. It also assists in regulating body oils: imbalances can lead to scalp conditions like sticky dandruff or clogged pores.
Modalities
Worse from warm, stuffy rooms, heat, noise, or consolation. Better from cool, fresh air, walking, or fasting/light eating.
Signs
Freckles; dark or yellow-brown upper eyelids; yellow, slimy coating on the tongue; warm, sticky scalp dandruff; yellowish skin tone.
Nat Phos - Libra
Astrology
Libra governs the kidneys, bladder, and lower back. Diplomatic and refined, Libras’ “I Balance” nature seeks harmony, yet physical and emotional equilibrium can be upset by overindulgence or difficulty processing life’s excesses. This often shows as acidity, sluggish digestion, or fluid imbalances.
Mind
Low Nat Phos can lead to low self-esteem, mild depression, or restless, anxious thoughts—especially at night. The mind may feel overburdened, with sleep disturbed by vivid or unsettling dreams. There can be a tendency to seek comfort in sweet or rich foods, only to feel worse afterward.
Body
Nat Phos is the body’s primary acid neutralizer, combining with acids to form harmless compounds. Deficiency is linked to heartburn, acid reflux, sour belching, candida, skin eruptions, and arthritic stiffness from acid buildup. It is useful for morning sickness, motion sickness, and digestive upset from rich, fatty, or sugary foods. Cravings for chocolate or sweets are common, as are foul-smelling sweat or feet.
Modalities
Worse from mental strain, milk, sugar, or thunderstorms. Better from pressure, fresh air, and moderate exercise.
Signs
Greasy forehead and nose; large pores; blackheads; yellowish coating on the back of the tongue; jowls or double chin.
Calc Sulph - Scorpio
Astrology
Scorpio governs the reproductive system and eliminative organs. Intense and passionate, Scorpios’ “I Desire” nature fuels deep connections and determination. Yet when vitality is blocked, toxins - physical or emotional - can linger, leading to slow-healing or recurring infections.
Mind
Low Calc Sulph may show as fatigue, reluctance to act, or preoccupation with imagined problems. There can be a tendency to dwell on minor ailments or to withdraw when feeling unwell.
Body
Calc Sulph works with Kali Mur to form healthy fibrin and is especially indicated when pus forms and lingers. It helps close and clear infections that have persisted beyond the initial inflammatory stage. Useful in acne, boils, abscesses, ulcers, or wounds that heal slowly. Also aids in joint and connective tissue health where chronic low-grade inflammation is present.
Modalities
Worse from damp weather, stimulants, or during menstruation. Better in fresh air and dry conditions.
Signs
Age spots; enlarged pores; acne or boils; soft tooth enamel; lingering yellow or creamy discharges.
Silicea - Sagittarius
Astrology
Sagittarius rules the hips, thighs, and liver. Adventurous and freedom-loving, Sagittarians’ “I See” nature thrives on exploration. Yet when depleted, vitality weakens, and the body may struggle to expel toxins, leaving behind lingering infections or chronic sensitivity.
Mind
Low Silicea can present as shyness, hypersensitivity, or reluctance to face challenges. There may be mental fatigue, indecision, or a desire to avoid confrontation. Stress can amplify irritability or self-doubt, and mornings may bring reluctance to rise and start the day.
Body
Silicea supports connective tissue, skin, hair, and nails. It aids in expelling foreign matter such as splinters or pus from the body. Deficiency signs include brittle nails, dry hair, smelly feet, keloid scars, and chronic skin conditions. It’s often indicated for exhaustion, cold intolerance, and slow-healing wounds.
Modalities
Worse from cold drafts, uncovered head, nervous excitement, or during menstruation. Better from warmth and rest.
Signs
Brittle hair; deep wrinkles; shiny or delicate skin; deep-set eyes; small pores; dry nasal passages.
Calc Phos - Capricorn
Astrology
Capricorn rules the skin, bones, knees, and teeth. Practical and disciplined, Capricorns’ “I Use” nature values structure and endurance. Yet overwork, stress, or poor nutrition can weaken the skeletal system, slow healing, and sap motivation.
Mind
Low Calc Phos can cause mental fatigue, restlessness, or loss of interest in responsibilities. There may be a strong desire to travel or escape routine, difficulty handling setbacks, or discouragement after hearing bad news.
Body
Calc Phos builds and restores bones, teeth, and connective tissue. It’s important for healing fractures, supporting growth in children, and strengthening circulation in cases of coldness or numbness. Signs of deficiency include white spots on nails or teeth, translucent tooth tips, poor digestion, and slow recovery after illness. It also helps with muscle sensitivity to cold and lingering weakness after exertion.
Modalities
Worse from loss of fluids, exposure to cold, wet winds, or eating fruit. Better in summer, dry weather, and with rest.
Signs
Sweating on top of the head; waxy skin; shiny nose; white tongue coating; bad breath; rough, raspy voice.
Nat Mur - Aquarius
Astrology
Aquarius rules the lower legs, ankles, and circulatory system. Independent and visionary, Aquarians’ “I Know” nature seeks truth and innovation. Yet emotional self-protection can lead to dryness—physically in tissues, and emotionally in relationships.
Mind
Low Nat Mur often shows as reserved sadness, an inability to cry in front of others, or holding onto past hurts. There may be melancholy, hopelessness, or mental fatigue. Sensitivity to emotional intrusion is strong, and solitude is often preferred for processing feelings.
Body
Nat Mur regulates water distribution in the body. Deficiency can result in dryness (skin, mucous membranes) or water retention. Physical signs include dandruff, dry skin, cold sores, cracking joints, or chronic sinus issues. It’s often indicated in colds, hay fever, digestive discomfort, headaches worsened by sun exposure, and conditions linked to fluid imbalance.
Modalities
Worse from sun, heat, or physical exertion. Better from sweating, rest, and fresh air.
Signs
Dandruff; deep nasolabial folds; shiny upper eyelids; puffy or bloated face; clear mucus coating on the tongue; silver line below the eyelashes; rash on upper forehead; itchy, dry skin.
Ferr phos - Pisces
Astrology
Pisces rules the feet, toes, and lymphatic system. Gentle and imaginative, Pisceans’ “I Believe” nature is compassionate and intuitive, but their sensitivity can leave them prone to lowered immunity, fatigue, or slow recovery from illness.
Mind
Low Ferr Phos can present as mental restlessness, irritability, or even short bursts of agitation—often from a rush of blood to the head. There may be a tendency toward daydreaming, with difficulty sustaining focus when energy is low.
Body
Ferr Phos is the primary oxygen carrier in the blood, essential in the first stage of inflammation. It’s indicated for fevers, sore throats, anemia, nosebleeds, and redness, pain, or swelling in the skin or mucous membranes. Also useful in early colds, post-exertion fatigue, and the first signs of infection before full symptoms develop. Beneficial in any condition where heat, redness, and tenderness are present.
Modalities
Worse from noise, motion, or coffee. Better from cold applications, lying down, and solitude.
Signs
Grayish-black discoloration under the eyes or around the nose; flushed cheeks or red forehead; red, hot ears; red tongue; pale gums; pale lips with light pigmentation.
I’m Dr. Rodger Douglas, DMH, a South African-born homeopath now based in Osaka, Japan. With a psychology degree from Nelson Mandela University and a diploma from the Hahnemann College of Heilkunst, I specialize in holistic care for fibromyalgia. I serve clients by phone or video across the US, Canada, the UK, and beyond.